HYROX Shanghai 2026

The HYROX Shanghai 2026 will be hosted at the Shanghai World Expo Exhibition & Convention Center (1099 Guozhan Road, Pudong New Area, Shanghai).

• First Race: May 16–17, 2026
• Second Race: October 31–November 1, 2026

Both events follow the standard HYROX format: 8 x 1 km runs alternating with 8 workout stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls). Divisions include Singles, Doubles, Pro, and Relays, with qualification slots for World Championships available in Pro categories.

• Tickets for the May race went on sale April 2, 2026 at 12:00 PM CST, with Flex Add-On options for refunds or name changes.